The 30 Day workout challenge was completed within 40 days. Although to some this might come to a failure, but to me its bit of an achievement. As I mentioned in the last post, if I am not getting paid I have a tendency to just give up on my “goals”. I eventually lose interest and just move on, but that is not the case this time around.
What Have I learned over the last 40 days?
-I really have no upper body strength and pushups are hard. This is something that I really need to focus on when building a new workout routine.
Did I get fit?
-No. Was I swore at times? Yes.
Did I improve overtime from this workout challenge?
-Yes. Around day 25, I was doing normal pushups, which came along way from collapsing into the floor.
What did I take from this challenge?
-There is nothing wrong with easing your way into something. Just because I am not running a 5K every day does not mean I am lazy or taking the easy way out. At the end of the day we each have to go at our own pace.
Do I think I will never do another work out challenge?
-Hell to the Yes! I am actually already looking into a new one. This Challenge gave m such motivation to get in shape. Once I am done shopping around, I will be sure to let you know 😉
If you came along for the ride of this work out challenge, way to go! Share about your experience by posting a comment, below. Also, If you have any awesome workout challenges, let me know!